Beautiful young girl doing fitness exercise sit-ups, abs. Photo of african girl in silhoue

TRANSFORMF.I.T.

A community on a
MISSION
to help you create a better
VISION
 and see it through to 
COMPLETION

TRANSFORMATION PROGAM

HOW TRAINING WORKS

1. Onboarding

Upon sign-up you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences!

2. Training/Nutrition Program

I will sit down with the information you've given me and create your bespoke training program. This will bring an end to guesswork for you!

3. iOS/Android APP

You'll be able to access your plan directly on your phone where you can upload pictures, measurements + sync with wearable fitness devices!

4. Daily Support

Your Program includes an onboarding call to discuss your program and your expected results. Plus a monthly review call, weekly check-in and unlimited daily instant messaging support!

5. Transform Fitness

As part of building an overall healthier lifestyle I can also set and track custom habits such as water intake, intermittent fasting and meditation sessions. I can also provide accountability for additional lifestyle goals you would like to set!

african-american-woman-striking-punching-bag-in-ho-2022-06-13-16-07-24-utc.jpg
fit-black-couple-in-sportswear-doing-squat-exercis-2021-09-03-03-08-13-utc.jpg

ONLINE
12 WEEK TRAINING PACKAGES
​​​