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MOM'S
Are you ready to embark on a journey towards a healthier, happier you? Look no further! Meet your dynamic duo: Shana, your dedicated Health and Wellness Coach, and Joe, your expert Personal Trainer. Together, we are your ticket to achieving the ultimate weight loss transformation.
As your Coach I will help you by:
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Conducting an initial consultation/ evaluation
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Together we will develop an in-depth healthcare plan tailored to your specific needs.
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Provide guidelines to help produce healthy habits in the area of fitness & Nutrition
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Support through one on one calls and weekly messaging in support of your goals.
As your Trainer I will help you by:
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Conducting an initial consultation/ evaluation
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Create customized Fitness Program
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Weekly Accountability & Support
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Progress Tracking
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Education
Let Us Help You
What are you looking for?
Jerry V, CA
“It wasn't until this that I started to really enjoy life and the wonderful experiences I could grab ahold of, all because I took this one step."
Rachael Rae, CA
" I have witnessed a true transformation. My high school daughter went through the bootcamp & has continued training at Transform. In just under a year she has transformed into a beautiful, confident, young lady ready to take on this complex world! This has changed our lives.
Austin Saffle, Co
“I struggled with my weight for a good amount of time and I finally found fitness and help me over come that mountain! I can truly say if it wasn’t for MBS I wouldn’t be where I’m at now. By far the best instructors and motivators! To this day I live half way across the world and these guys still help me out! I would give 100 stars if I could!.”
Contact us with any questions you may have!
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