ONLINE TRAINING & COACHING

THE TRANSFORM: MIND, BODY & SPIRIT MONTHLY MEMBERSHIP IS COACHED BY JOSEPH SOLOMON II. THIS PROGRAM IS LESS PERSONALIZED (EVERYONE GETS THE SAME WORKOUTS) BUT THIS PROVIDES CLIENTS WITH A MORE BUDGET-FRIENDLY, GROUP ORIENTED EXPERIENCE

PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png

** The TRANSFORM:MIND BODY & SPIRIT program includes 5 workouts per every 2 weeks that load every Sunday, a Facebook group for support and community, weekly live video with Joseph Solomon, and check-ins according to what the client prefers.

WHAT IS INCLUDED WITH THE tRANSFORM: MIND, BODY & SPIRIT MEMBORSHIP
 

PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png

Weekly in-gym workouts (6 workouts per week with an optional at-home workout, tutorial videos included for each exercise, each participant gets the same workouts based on their overall goals).

Assigned weekly cardio based on your goal. 

Every 4 weeks your automatic payment will be withdrawn based on the tier you choose

Upgrade or downgrade to a different tier at anytime

Access to Workout App

Cancel anytime.

PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png
PinClipart.com_meteor-clipart_350880.png

Weekly live video with Joseph that includes education, tips, and answers to questions. 

Check-ins via training app to report progress/compliance utilizing progress photos, self report, and bodily measurements (frequency of check-ins is based on what tier you sign up for).

Macro changes based on your progress and goal within each check-in (this is not included in the Basic tier, in which clients do have have check-ins

Private Facebook group for support, motivation, and community building. 

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom